equanimity … and dukkha

Fischer photo

The great and beautiful secret of meditation practice is this:
you can experience dukkha with equanimity. —Zoketsu Norman Fischer

being in the timeless present is being whole, wanting nothing, and doing nothing more than need be done to be and let be with loving-kindness, compassion, joy, and equanimity

equanimity is wanting nothing to be or not to be

dukkha is wanting something to be or not to be

wanting nothing to be or not to be is being at peace with what is – the whole – just as it is

wanting something to be or not to be is wanting what is – the whole – to be other than it is


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